Lotus Seed - DMD Bridge - 7oz

Lotus Seeds, harvested from the seed pod of the lotus flower, are prized in Chinese, Indian, and Southeast Asian cooking. When dried and rehydrated, they become tender with a mildly sweet, nutty flavor. Used in both savory soups and sweet dishes like mooncakes or lotus paste buns, they are believed to have medicinal properties and are often included in herbal tonics. High in protein and fiber, lotus seeds are valued for their nutrition and versatility.